<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="/__sitemap__/style.xsl"?>
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd http://www.google.com/schemas/sitemap-image/1.1 http://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
    <url>
        <loc>https://mannino.dev/</loc>
    </url>
    <url>
        <loc>https://mannino.dev/about/</loc>
        <image:image>
            <image:loc>https://mannino.dev/_nuxt/me.DupU5TeZ.jpg</image:loc>
        </image:image>
    </url>
    <url>
        <loc>https://mannino.dev/bits/</loc>
    </url>
    <url>
        <loc>https://mannino.dev/blog/</loc>
    </url>
    <url>
        <loc>https://mannino.dev/chipotle/</loc>
    </url>
    <url>
        <loc>https://mannino.dev/dev/</loc>
    </url>
    <url>
        <loc>https://mannino.dev/hyperfixations/</loc>
        <changefreq>never</changefreq>
        <priority>0.5</priority>
        <lastmod>2026-02-10T19:38:00Z</lastmod>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/0bb7b005-0090-482f-be4d-ad078f519e24/IMG_9161.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB466XRPZBAYL%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142906Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJGMEQCICdlJMrf2o%2BpJX6FXDRoTdbdwDZukyTnEn5tF9bQDlzgAiAUE2MG0dknGvvjXwwtX%2FkAPObQVyFMA34Di7zhhE2Hkir%2FAwh9EAAaDDYzNzQyMzE4MzgwNSIMJ7eAbBrYfzNNLhjkKtwDTlerb2lDTn0r10Qhz7l5fjiE43NlHopRXJvTKjNYg1Bc6kUCVdDLUPVH1rdcR7PWvuIPIrYlEEl2hqXUHrOOVej%2BptqGGfdHKGphumvUMalsPuVANkeaRFgucoWgTHznah3FYwpYRbwd0PeFaHO2OzLCly6RIXggTeS87lS6HHkZAnb5kYwatSf5U0VEcxJXG0%2Fc81fI3EvsOWU0ECBXK89r9Jw3YKxe0XKnsGN2PjJSQRtoscsT2omwI7Y8CtG%2BbGMUmtlgDgH%2BjGLIyj29Gb%2B1pAnvT6tk5rpVJEgOtKgv%2BsFlYDRTGIl5327a3qHGP4nnxXkNjVN%2FGFFcKRkMUG%2FG9NUbuWT4%2BqIyh1clz4dcSBghfTEchpxdpMIiWHbpt%2F3ZaSSRAyrMyXfoEPHz66%2FeAON8nGQJedvYT%2FYb3G9v%2BpfYyvJvfuz5p5yQKgzuHK65l58VF4IXnKj2YtSWm8hsRwBoK7vNZIbI3qYrgDuk3xFrwf8mdUX6wcTRhASnlZtIa3ySTU8Ts%2FB%2Fakhk32jMVlwOE7CGL7WU9ZxYrFCm9E37GTjtNNiCcBAdRhX6vLDar7hd0N2MDqd96qi33l7rjq1ef0jSBWY%2B3PvzJaqwh0UOydkvvihNOBwwmIGi1wY6pgHvrGcHh0gcMJ%2FV8iknVyPsovjBKWYVgwcbT2eUd5tzCa6rJDwHXh52JLqTT%2Fj1IaPl3fhnIN3Zi3oCVx3dTPaB6uyr9tyKpKWazObsyd1liA8wlAZ9eboV6U97NKKQ8VJGdFxiNNG2WDJIfEWSXOujVYG7xDUXECpktDYZoEW6dNV0dAzsEuG62BVJratgjqMkTvprNI%2FvIfOdbyhhXTkFD0iHwe%2Ba&amp;X-Amz-Signature=dd9bf94378fb50d658a050d6791f4b71d9fc6741c74b0a7fb2166a25b14ac6ca&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/63bf8906-baef-4cf3-b0ac-99a679830c9d/GoodBarn-Rocket.svg?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB466XRPZBAYL%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142906Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJGMEQCICdlJMrf2o%2BpJX6FXDRoTdbdwDZukyTnEn5tF9bQDlzgAiAUE2MG0dknGvvjXwwtX%2FkAPObQVyFMA34Di7zhhE2Hkir%2FAwh9EAAaDDYzNzQyMzE4MzgwNSIMJ7eAbBrYfzNNLhjkKtwDTlerb2lDTn0r10Qhz7l5fjiE43NlHopRXJvTKjNYg1Bc6kUCVdDLUPVH1rdcR7PWvuIPIrYlEEl2hqXUHrOOVej%2BptqGGfdHKGphumvUMalsPuVANkeaRFgucoWgTHznah3FYwpYRbwd0PeFaHO2OzLCly6RIXggTeS87lS6HHkZAnb5kYwatSf5U0VEcxJXG0%2Fc81fI3EvsOWU0ECBXK89r9Jw3YKxe0XKnsGN2PjJSQRtoscsT2omwI7Y8CtG%2BbGMUmtlgDgH%2BjGLIyj29Gb%2B1pAnvT6tk5rpVJEgOtKgv%2BsFlYDRTGIl5327a3qHGP4nnxXkNjVN%2FGFFcKRkMUG%2FG9NUbuWT4%2BqIyh1clz4dcSBghfTEchpxdpMIiWHbpt%2F3ZaSSRAyrMyXfoEPHz66%2FeAON8nGQJedvYT%2FYb3G9v%2BpfYyvJvfuz5p5yQKgzuHK65l58VF4IXnKj2YtSWm8hsRwBoK7vNZIbI3qYrgDuk3xFrwf8mdUX6wcTRhASnlZtIa3ySTU8Ts%2FB%2Fakhk32jMVlwOE7CGL7WU9ZxYrFCm9E37GTjtNNiCcBAdRhX6vLDar7hd0N2MDqd96qi33l7rjq1ef0jSBWY%2B3PvzJaqwh0UOydkvvihNOBwwmIGi1wY6pgHvrGcHh0gcMJ%2FV8iknVyPsovjBKWYVgwcbT2eUd5tzCa6rJDwHXh52JLqTT%2Fj1IaPl3fhnIN3Zi3oCVx3dTPaB6uyr9tyKpKWazObsyd1liA8wlAZ9eboV6U97NKKQ8VJGdFxiNNG2WDJIfEWSXOujVYG7xDUXECpktDYZoEW6dNV0dAzsEuG62BVJratgjqMkTvprNI%2FvIfOdbyhhXTkFD0iHwe%2Ba&amp;X-Amz-Signature=8fc5da264380b97b9f0803f568a3ca73570964929ce62a4f19aa944f319db7df&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://mannino.dev/_nuxt/redbubble.B2ENC23Z.png</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/0bb7b005-0090-482f-be4d-ad078f519e24/IMG_9161.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB4664LIP7QOW%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142907Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJHMEUCIQCCRhOmeNP7AHKoAQFWN8StB%2BSTaCUFx5pUhMtu%2BZNpOAIgTFuTt3VdH4JSEPp4qNyWyyAAnsIAauvq63YVG7wFJMUq%2FwMIfRAAGgw2Mzc0MjMxODM4MDUiDImUnplO9%2BPtbQZIVCrcA%2B63q2qCGI1w%2BcESRAkWnSmfRLurMl6ZLXUz1kG%2BCC%2BoVdVyGgmJQVq6S41At5rT%2Fm9f0aKGbIeSjziZINFlwSnmqHllEuaFBHC02SNYTw7qP8vyTRdZ00EOOW4UFM%2Bkd61mIaH6IHXFGQUFWLnzZhSgRLeQlutywO0Fg%2FmBK2nfZ3GLv0pQltVv54CumS0yjrc9oiHMqgpwKkj7YnEuAYqLtSPVDzEKcmO%2Bg1ICbCrIw8T1kST82N33Y5W2qUihJChEATvaJBuPzBHekcJQSOD4O5V4X%2FH6eKRNt26Y7osK2WjHKZAQCWb6vD1aha7K2jA6ep9YJ%2BC77ykSwGuXW4E1LmWj72iw1p5cXKdnIAcBNkt8yS9Hv0vDXQcY2Ls1mw16W%2F9s1IBwnsUEs7htN3D1mZ%2FV8rAXGku04nOkwB72J9S%2B4GXTp74INSYeAv2nBgQnGKzUnWYr5jNsq87fg%2FdFcqN0Lyon5IPLakdd2iUHi%2BYQOC78rQ%2Bu9S%2F4%2BK7GUeWk4zsLwG%2FjBAEeWBEa5VFLSwqoWKqxHAn%2F31546Fw%2FuYAE2sCfeLVn%2FmdWBU%2FDB5AlvUn%2Fz4e%2BXPQ3dE34uJ%2FMErP0YPpSx3Hop5eOh7i1gDbZF3skzOxV42kcMICDotcGOqUBPXektRyc2%2FWtEhlLuLVElMidBKNdFOpZNJ9dCEQviEMkvZThKWQfQdeJismhWpD2Vaj898%2FDlhFm%2BlvJXzEboYpAGeB4ESIUUh3%2BCtmiobAPWDdXTHWMcVDVXz8JEe8ZIHVrBqIRdY0Tc5zZmsoZlVAKQjWgd26uLfIR%2BSwmgWHg3q2wJxL4vtLcunoZYoF8oSnNnGwacyNAolf1sSOc9qvDeJrc&amp;X-Amz-Signature=2659f5581a146682da8e1b6dddcf9349838842b44462081f3042a68c38c83d88&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/63bf8906-baef-4cf3-b0ac-99a679830c9d/GoodBarn-Rocket.svg?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB4664LIP7QOW%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142907Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJHMEUCIQCCRhOmeNP7AHKoAQFWN8StB%2BSTaCUFx5pUhMtu%2BZNpOAIgTFuTt3VdH4JSEPp4qNyWyyAAnsIAauvq63YVG7wFJMUq%2FwMIfRAAGgw2Mzc0MjMxODM4MDUiDImUnplO9%2BPtbQZIVCrcA%2B63q2qCGI1w%2BcESRAkWnSmfRLurMl6ZLXUz1kG%2BCC%2BoVdVyGgmJQVq6S41At5rT%2Fm9f0aKGbIeSjziZINFlwSnmqHllEuaFBHC02SNYTw7qP8vyTRdZ00EOOW4UFM%2Bkd61mIaH6IHXFGQUFWLnzZhSgRLeQlutywO0Fg%2FmBK2nfZ3GLv0pQltVv54CumS0yjrc9oiHMqgpwKkj7YnEuAYqLtSPVDzEKcmO%2Bg1ICbCrIw8T1kST82N33Y5W2qUihJChEATvaJBuPzBHekcJQSOD4O5V4X%2FH6eKRNt26Y7osK2WjHKZAQCWb6vD1aha7K2jA6ep9YJ%2BC77ykSwGuXW4E1LmWj72iw1p5cXKdnIAcBNkt8yS9Hv0vDXQcY2Ls1mw16W%2F9s1IBwnsUEs7htN3D1mZ%2FV8rAXGku04nOkwB72J9S%2B4GXTp74INSYeAv2nBgQnGKzUnWYr5jNsq87fg%2FdFcqN0Lyon5IPLakdd2iUHi%2BYQOC78rQ%2Bu9S%2F4%2BK7GUeWk4zsLwG%2FjBAEeWBEa5VFLSwqoWKqxHAn%2F31546Fw%2FuYAE2sCfeLVn%2FmdWBU%2FDB5AlvUn%2Fz4e%2BXPQ3dE34uJ%2FMErP0YPpSx3Hop5eOh7i1gDbZF3skzOxV42kcMICDotcGOqUBPXektRyc2%2FWtEhlLuLVElMidBKNdFOpZNJ9dCEQviEMkvZThKWQfQdeJismhWpD2Vaj898%2FDlhFm%2BlvJXzEboYpAGeB4ESIUUh3%2BCtmiobAPWDdXTHWMcVDVXz8JEe8ZIHVrBqIRdY0Tc5zZmsoZlVAKQjWgd26uLfIR%2BSwmgWHg3q2wJxL4vtLcunoZYoF8oSnNnGwacyNAolf1sSOc9qvDeJrc&amp;X-Amz-Signature=c79ef449ae1df295efa8e8f09fecb7b64cf4518f1aa849c89853a93a4c1446ff&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
    </url>
    <url>
        <loc>https://mannino.dev/links/</loc>
        <image:image>
            <image:loc>https://mannino.dev/_nuxt/redbubble.B2ENC23Z.png</image:loc>
        </image:image>
    </url>
    <url>
        <loc>https://mannino.dev/now/</loc>
    </url>
    <url>
        <loc>https://mannino.dev/recipe/</loc>
    </url>
    <url>
        <loc>https://mannino.dev/bits/ios-focus-mode-audit/</loc>
        <changefreq>never</changefreq>
        <priority>0.5</priority>
        <lastmod>2025-10-08T16:35:00Z</lastmod>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/f3100ef9-ae10-4d2c-a614-05c54ae10106/IMG_2387.jpeg?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB4664OPIPYOI%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142906Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJIMEYCIQD3ZtxSeVQA6KwoZTAXOOgvRP2I4bD%2FOL8KojnlhuU45gIhAPNWuEBlFVW73Pml9730k9KKiQxxi8AmE6bi6VFYJl%2FEKv8DCH4QABoMNjM3NDIzMTgzODA1IgyLaX8qC8VP%2Fhj0bn8q3AM2eZRbv%2Bm1kP1WzxPl0pd9mOVWodadclstg4xhsJogtwF11GFVxdXmmNQfdkCcD5JTEVsB%2BYQzqHsy9SyI%2BmCBgGiR8IUWZpnmxfvN4iH%2BLp5f18ThEw1xgzIhAapHahtoLnxLUk%2BBkaF2bcJoCoJxYwE0gqbOXlRjlkzxMAfnayhI%2BCD9V1vCflG7BXLhGd78LbSF2XlKdTvYqltl00vmVgeh%2B5ha2Ylf2rs4YUNqPRiJKsuiMyYJkeJTOBn4XnhO%2Be37pFmTMZCOUUgEKY11UmidZDXjPCCR6FQZq3uSIGMFnvez68HCUc%2F9So%2FoXLjICQTGscR3gIutvDbgCx15v5q0tkUQRy%2FDWdsn44ZM9eSZyANX6AhjKxb1HjGO3POuA%2FtK6VJsmxtl0Lr6ZxKID5TiRZsHMyhxOUMbFeQWtQUajuAha9YceVAscJgkwKqlOwON%2BGJMc8p6DZsqJzFWjKjp3s%2BArHBfbxa8rk6WnT0nxsMJJ72k21OzxXPmOf0TqYl83a7AyX2n2xGFltbt9bJpF88WQdj2DDlkuBNQrcogHdQm7h2s2Sk8kuyErVVMS22Mv%2BlOOgZ2ZSURX%2Fhdr93mwEp5EYOQ2bqu4v%2BeMIU31K0pW0u%2FyDKR%2FzDugaLXBjqkAQCpEeTzpHoTZeVkx5BpmS2R%2FPWL%2FPzG5GcUj24dw%2FHXY6buF9aeSlO1khVF9ChpO2OHQmzbJQFc%2BWm6SlZanAr5SzkMPPGo7QUCGEDMPJ8IWoa4S%2FGkDDzwQ7YQzdynu5Fqd9eZjp90%2FaPK4bZ0sQbNSRTyuxq7pQJ%2F96RkfphuyFGEvl9aXN5v9PsKxGBKq8Jw7JHONpvUyM8q5Qj87cQKZYpI&amp;X-Amz-Signature=64ac03cf9caeee870279f2b50fb67351a9ae8cc1dd40792b759b222ae3b6eeea&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/3d44e10b-efd0-4c85-82b9-59d485c2349d/IMG_2389.jpeg?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB4664OPIPYOI%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142906Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJIMEYCIQD3ZtxSeVQA6KwoZTAXOOgvRP2I4bD%2FOL8KojnlhuU45gIhAPNWuEBlFVW73Pml9730k9KKiQxxi8AmE6bi6VFYJl%2FEKv8DCH4QABoMNjM3NDIzMTgzODA1IgyLaX8qC8VP%2Fhj0bn8q3AM2eZRbv%2Bm1kP1WzxPl0pd9mOVWodadclstg4xhsJogtwF11GFVxdXmmNQfdkCcD5JTEVsB%2BYQzqHsy9SyI%2BmCBgGiR8IUWZpnmxfvN4iH%2BLp5f18ThEw1xgzIhAapHahtoLnxLUk%2BBkaF2bcJoCoJxYwE0gqbOXlRjlkzxMAfnayhI%2BCD9V1vCflG7BXLhGd78LbSF2XlKdTvYqltl00vmVgeh%2B5ha2Ylf2rs4YUNqPRiJKsuiMyYJkeJTOBn4XnhO%2Be37pFmTMZCOUUgEKY11UmidZDXjPCCR6FQZq3uSIGMFnvez68HCUc%2F9So%2FoXLjICQTGscR3gIutvDbgCx15v5q0tkUQRy%2FDWdsn44ZM9eSZyANX6AhjKxb1HjGO3POuA%2FtK6VJsmxtl0Lr6ZxKID5TiRZsHMyhxOUMbFeQWtQUajuAha9YceVAscJgkwKqlOwON%2BGJMc8p6DZsqJzFWjKjp3s%2BArHBfbxa8rk6WnT0nxsMJJ72k21OzxXPmOf0TqYl83a7AyX2n2xGFltbt9bJpF88WQdj2DDlkuBNQrcogHdQm7h2s2Sk8kuyErVVMS22Mv%2BlOOgZ2ZSURX%2Fhdr93mwEp5EYOQ2bqu4v%2BeMIU31K0pW0u%2FyDKR%2FzDugaLXBjqkAQCpEeTzpHoTZeVkx5BpmS2R%2FPWL%2FPzG5GcUj24dw%2FHXY6buF9aeSlO1khVF9ChpO2OHQmzbJQFc%2BWm6SlZanAr5SzkMPPGo7QUCGEDMPJ8IWoa4S%2FGkDDzwQ7YQzdynu5Fqd9eZjp90%2FaPK4bZ0sQbNSRTyuxq7pQJ%2F96RkfphuyFGEvl9aXN5v9PsKxGBKq8Jw7JHONpvUyM8q5Qj87cQKZYpI&amp;X-Amz-Signature=df020e00048f84e4d0ba8795ed4cb7195b3bd9cbc1620f351ed517aa47f1fdb2&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://mannino.dev/_nuxt/redbubble.B2ENC23Z.png</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/f3100ef9-ae10-4d2c-a614-05c54ae10106/IMG_2387.jpeg?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB466TSMNRSIP%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142907Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJHMEUCIQCDX0DFtrsS56LXCtvHgpjoUgLMflPA%2BVnBKFm0UqjEQQIgIBqebkZUEzlgnLT%2B%2Bc0H274MIQB8x7M4aJhUcU44klgq%2FwMIfRAAGgw2Mzc0MjMxODM4MDUiDOvKiHxwKoBhI1NTtircA1h2Df1njSvhBKjOMVJ41rbCV4nmirHN9v%2FIADa8UdFsfr%2FMSnFJ8dMJ00J3RXCaT6hW3sSVJEOxeDVseUWvxwZgqACBcUQ%2FGcFj5U8R1ui5Eqq7TPMJJDRGbMH40%2BbzEBv%2BPTtYtNVhZ5jLwKd%2FVL8h7LbKxaSyt0%2FtGOk%2BaXH2bv%2BHVtne8Sov1Kq9Ui%2B1wfKPXIj6aHq1g6zEWP7tCwOqoWAD0b511lhLFqBLqjo08Q7XluMUPsX5lVxx4vdeplii9ZveiSxEZJvfdaxzTar4Kf5bH5mxemawn%2BjMokpBiwJswfpylaT3%2B9nfiBmLHlvzd9%2BNfUe3HrYswnePXItlc8JSwGNjxY0gLvFKCq3neE%2F0L9%2FBuVOyo7vhxCjwhLo2I9NMeHevJwPFHztyXQOeXXqZgvZiGflmhIrvKN4x2M1BBdXHckfdfq7ir9ir0f8UlogdWr40IZyTBCaHaNrmdYsf3ePqBRHP6z%2BlJchZqAJPvHJrp9VjITN1OPrSHgZapubLgASDE9QYMAbrR2lpLwyFMLi%2BAOJos7tYFANmVRh3OsgMTb2UJixg03bPDyS8dy6Qwdj29T0AHsDjPir%2FvE52bpnbqw0xYtKSelQYMwOFEB%2BLQuOk%2BgOxMNWBotcGOqUB3LYeXzkxlNm6%2Bw1%2BF8CiT1fOx3vO%2B0h7HS7fc7f8irs%2B6JB8ZoBKiwVqbme6YvuY5qNPpL72PtVQVZCNvCr%2FA5%2BvqdIyLmtiPbFr5JbExjUSCwibObh%2F3m9u2lLRBQVIwI9iV16ZnCcgGdFrvQzZuadaO2Qyw2qEfiilqTyLM8dA92jIROpzP9fHc280BJXLmDBMlygLjpBrkXsPaQVFfoOqHei%2F&amp;X-Amz-Signature=54ed850cd01963811152a8c8c6633958a8b6b02b2702eee8545e4f6a23d37772&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/3d44e10b-efd0-4c85-82b9-59d485c2349d/IMG_2389.jpeg?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB466TSMNRSIP%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142907Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJHMEUCIQCDX0DFtrsS56LXCtvHgpjoUgLMflPA%2BVnBKFm0UqjEQQIgIBqebkZUEzlgnLT%2B%2Bc0H274MIQB8x7M4aJhUcU44klgq%2FwMIfRAAGgw2Mzc0MjMxODM4MDUiDOvKiHxwKoBhI1NTtircA1h2Df1njSvhBKjOMVJ41rbCV4nmirHN9v%2FIADa8UdFsfr%2FMSnFJ8dMJ00J3RXCaT6hW3sSVJEOxeDVseUWvxwZgqACBcUQ%2FGcFj5U8R1ui5Eqq7TPMJJDRGbMH40%2BbzEBv%2BPTtYtNVhZ5jLwKd%2FVL8h7LbKxaSyt0%2FtGOk%2BaXH2bv%2BHVtne8Sov1Kq9Ui%2B1wfKPXIj6aHq1g6zEWP7tCwOqoWAD0b511lhLFqBLqjo08Q7XluMUPsX5lVxx4vdeplii9ZveiSxEZJvfdaxzTar4Kf5bH5mxemawn%2BjMokpBiwJswfpylaT3%2B9nfiBmLHlvzd9%2BNfUe3HrYswnePXItlc8JSwGNjxY0gLvFKCq3neE%2F0L9%2FBuVOyo7vhxCjwhLo2I9NMeHevJwPFHztyXQOeXXqZgvZiGflmhIrvKN4x2M1BBdXHckfdfq7ir9ir0f8UlogdWr40IZyTBCaHaNrmdYsf3ePqBRHP6z%2BlJchZqAJPvHJrp9VjITN1OPrSHgZapubLgASDE9QYMAbrR2lpLwyFMLi%2BAOJos7tYFANmVRh3OsgMTb2UJixg03bPDyS8dy6Qwdj29T0AHsDjPir%2FvE52bpnbqw0xYtKSelQYMwOFEB%2BLQuOk%2BgOxMNWBotcGOqUB3LYeXzkxlNm6%2Bw1%2BF8CiT1fOx3vO%2B0h7HS7fc7f8irs%2B6JB8ZoBKiwVqbme6YvuY5qNPpL72PtVQVZCNvCr%2FA5%2BvqdIyLmtiPbFr5JbExjUSCwibObh%2F3m9u2lLRBQVIwI9iV16ZnCcgGdFrvQzZuadaO2Qyw2qEfiilqTyLM8dA92jIROpzP9fHc280BJXLmDBMlygLjpBrkXsPaQVFfoOqHei%2F&amp;X-Amz-Signature=9fac7a9ee025a1ef462a3b67caac241e3b6318acfeb565067a87a1c82e0220f1&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
    </url>
    <url>
        <loc>https://mannino.dev/bits/notion-mermaid-to-markdown-test/</loc>
        <changefreq>never</changefreq>
        <priority>0.5</priority>
        <lastmod>2025-08-27T20:15:00Z</lastmod>
        <image:image>
            <image:loc>https://mannino.dev/_nuxt/redbubble.B2ENC23Z.png</image:loc>
        </image:image>
    </url>
    <url>
        <loc>https://mannino.dev/bits/test-bit/</loc>
        <changefreq>never</changefreq>
        <priority>0.5</priority>
        <lastmod>2025-03-05T03:33:00Z</lastmod>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/8cf47e5f-8116-4569-983f-1887a2b3ca78/giphy_%281%29.gif?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB466S5ULLL7K%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142906Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJHMEUCIE2ErMHKgoSSscjAyNzau%2ByzW8Xs1D4SfqNVzF9ZElC4AiEA7vXr6IOrMJzhbR4miBaiy%2FLLoU7ASbUGywp1r9MKupQq%2FwMIfRAAGgw2Mzc0MjMxODM4MDUiDEnv%2BjyanzcLBqP3%2BircA4vqS9%2FH%2F2THdVI5FxKEMrU6bkPYK1vQbNkK5ss0aEyJPPalif04kBLb31NgCFIFfG0Pl3SopXLvV9YBd6jSI4wP4attzAKnjujabchktiZE6dItiM%2B1DomQKurQYwjNkTXm0lWr9xoHs3hIztxfjA70l1HNLUTdhmdDl1Q0V0CUaCnOhSbAhA%2FGyD9YrtZdcucxfhCldAmp2aAtJz5IJa29pnMIDQVqR%2Bj%2Bh9YXB%2Fd%2FnMlPTcwGf962uSu00%2FA%2BIjkaHvEf0GoCmk%2FDVSDaxNIMWTprfuE2SaBgkoV8MSLWDRq3MCj%2Fe8K5V%2FnZlv2i36TtsK1YkZsYmCFmrUNvXVGl3lKk9W1l5idkkHwedR8lEoGXRy8TfS9ilI%2Flj7JvdBkVjabd6bIx0oVmv9CR31%2Bd6e0Cm7yO0rajHRkAs%2BlNpKWwJgYDy2mJaxG2MFENfUIVfSzlGTydqiia76UdAI3KeMBHet8emXDVbKWuXOpfZQtTwteUutMAH%2Fij22hrHNAw91%2BlLDOnim1QvdFX5nLxSkO98H8HtsoYqzqb%2F5QkYh6K5PPcnCON8qwcQfXTdoAONW2kQDb6SdZAeaw28ZDSDg5A1bJbCk2NjTHTj470voQZ3aPy5fqCkwt4ML%2BCotcGOqUBazbh1NmJsedhpckIqG149ArBRiU0%2BA%2FtxpZ856fKth4vc4K4MDiWZfeTXpA3T%2BQ6yabbFL9%2FUQWP0u2EgRtUL87tLDX%2Bd%2FqcSxAjzVGqzAUbVqS4354Y733yfZeODbFvBpm%2FYjBPOiR2hyFytMldkLQAU5ySsCG3ngIAGu%2FC0O6eEyozZOfl0zx9OwQgqLlbt5rJfzixEMr18FV%2F1CeFdEwviK1j&amp;X-Amz-Signature=0eda0547a7b29ab0a67366f8c2c75fffe8754b083a5e96278a1742aff6f80b9c&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://mannino.dev/_nuxt/redbubble.B2ENC23Z.png</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/8cf47e5f-8116-4569-983f-1887a2b3ca78/giphy_%281%29.gif?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB466VMMPCQ2P%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142907Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJGMEQCIF6GGNJhcHmtw%2FAYwUsFEFVMGdlfptLAz4tELNMDEIW4AiBbXvjBxQmnnuaCxJyhKvU%2B0hRxWXYaxXrtuh6dwgVbFir%2FAwh9EAAaDDYzNzQyMzE4MzgwNSIMEo4jJf%2Bto9Op1ROsKtwDEc254Cxod8a1zaNOpjLuVFS8DBPdy%2FlVvaDm5GcD3zxPFbTCizqGeX14K%2FqZyv9dvIixrddFR%2FPlyPEebNrXJk1jCOZW3BF2fvZHuV0zIVOW5rjyAxYgQFkswq7zef5IR%2Fvn5%2FvxLEXrFn%2FiglSNUPk9kqyAvG3KhBob6v9MCb4Kox4iQODC7v2QfYkeKkWgYe6mZZCPdOXtUnSZ4kavytoNqpmI6MkVpqnWZ713nz0RAXkwbO4CDmmFPkHGe5n%2FZAvAMoTBGAFuLCJrygw1nY1gUFUYuypNLEIXyZ6CEM0X%2FfY4CsuIJyCVSvafAFFfNjxk9D5xY9hRqOEaIOL8FIlv6%2Fs%2BQyYH62mSauGM6HzPrs%2FV%2Fb8qgklsAeIWrYlWRoAtvUnAmUB9ASS6bfBfXnbPyuwGcMNTzvQMHvoIxn%2BldBTNUkm66ro8MXRwbMFkdTjLrjLSOny7SutsbMlfAB2K4yKr1lJj0kSkL%2Bm2w8o2k6uaiyQRqgyBZutGUfcVqHI886mezCD1UMl3SMa%2FtBtb4dxuKVCx9WYXARkvIImsV9R%2FdC3GVCQm88l45KOjDY7Gn%2B9Qune5cxMCs2wdx%2BtKguOHqT7uqDQnt%2FvI%2BiPE2SIcxb%2BOZltu02Mwj4Oi1wY6pgEXlHPBAengZvAGw1FrN1nduo4LaW52lZQqJKcqg13VzeKiirgKN6bEpoUMuyFiPnGkHgrJqIp8jrKCRhSgGH5BzQ6L0nsnqrphjeXO1q6BUiGYSL4mWx1iCweGi8epMwWug3lamMl%2FlmQ42OtALkGsWYn1%2FM34ITHYZ%2B4qz2vhDJxJJB3CCDdcNBydNe5frJuUFYqhGXltdpPWyKQloMbT8zp7qFY4&amp;X-Amz-Signature=b1ba38aa387fee51b587361205545cbd56c57abc39da5b1c88ea24669f978d56&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
    </url>
    <url>
        <loc>https://mannino.dev/blog/go-godebug-and-legacy-tls-servers/</loc>
        <changefreq>never</changefreq>
        <priority>0.5</priority>
        <lastmod>2025-02-27T18:27:00Z</lastmod>
        <image:image>
            <image:loc>https://mannino.dev/_nuxt/redbubble.B2ENC23Z.png</image:loc>
        </image:image>
    </url>
    <url>
        <loc>https://mannino.dev/blog/i-made-a-stich-counter-for-crochet/</loc>
        <changefreq>never</changefreq>
        <priority>0.5</priority>
        <lastmod>2025-03-14T20:57:00Z</lastmod>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/71ba4c1a-c3ca-4d37-9acd-974afb31b7bf/ScreenRecording_03-14-2025_13-36-46_1.gif?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB46632JP45GT%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142906Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJHMEUCIH2LNEwPYy%2B165FSzUvKq%2FBlvXv2%2BPZsfJv5njW0N46kAiEAi2cAaPO%2BCugReRzDYmk%2F6uTuLLdypviM8mi2noVdW64q%2FwMIfRAAGgw2Mzc0MjMxODM4MDUiDMTfR1HC6y3YDSDf0ircA%2B2PciYBdk3uRstGy%2BTRiL4QVhjp1wWx%2Fbi7cC80Gsc7s08GwjrEU3gQym7C0E14ojUDzF8KySghw7Y7LN%2Fv01AnVwD4W1yA3Wi92bv3hzo6VCB0YGpjzMljmvTrLOEKYbWuIiVoCiWjSZeoU0NPd86dRsXg0nUrCdWj7%2F2qnSAidSQY1c4DInSYuDG3%2FjfnibIpzxBtFjc79sKhtv4fy5YlezQUoLBvJbpBWoE2GlePbKgCgGeJO3HB7k9D%2FOBbmAHIT6ZitG%2B9snCZ9eBserv6JkBH8zp59cvgtZekTRRhRYfX3y4nHUNFVFtylfESrTfTVMNYC29P0aXiukCjK5Nty9SnIMJe7FE6PCq5Hji75JViPqf%2Fhr%2BU6GBhZaAkEXUAZa9u9mG%2FIvNCw8KN72T59aC%2BeiQlscYzqeIDtdytqqpqpDxtE9jbbqSiKIy76dvRusAG1rdy5eTraLCoxpB1nqk2EjQqpZoOLAcFqZPxiqFwftK5AWBQ%2Bm1LX43f8YgRSYC8JylaqqQVYK2OGKGEtPoMCLLCJRpqClo6PEGX353FaTX5A0NmbMbE6dd7nXWus%2B1ZOvzePEOdje4Ah3qmYB19J3%2F5Gx8SnWw18nu20zTI4%2FmonPn%2BaEWkML2BotcGOqUBlYMKHbXv4Giyrzdchl5lqzYzt32uMAzGtaxHHhJclWOrsc4l3cPgil1pqQnDc9qQqBF3UDxa7GDo2EVdoc2DdFH%2F8r7bxnjB4tjOlCltzXXWjZNAvHv29aHMUMRc2jBLBUpBssjkXurg%2BvY1SmtT5wPVf3oFsOMcTwT00%2FInz72I9b7Lpj7ZLCDxYgiOw2cngoqR2BMdLQetWWqysm3%2FJcIlRFZ6&amp;X-Amz-Signature=6f79bc958943c23a7ce1bfd4a637de8ccd9da0431862e68d165aed1745351f61&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://mannino.dev/_nuxt/redbubble.B2ENC23Z.png</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/71ba4c1a-c3ca-4d37-9acd-974afb31b7bf/ScreenRecording_03-14-2025_13-36-46_1.gif?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB466U6JSQSFT%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142907Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJHMEUCIHMW%2FLA8hLeIs8mBjViU5atfpGaNrT5g5B0XsWzfJOU2AiEAnjab5Bhobp74IIvVheroEv5h0dPTEM8ptQYo8HTV%2Bq0q%2FwMIfRAAGgw2Mzc0MjMxODM4MDUiDKnzkw8se4k9X0LJcircA45XburlcVSYoeue%2BaAx5duhZ3PrsE3LzfIpubda9JW4RSAKJ9CRkIrawTcRi0xmd1j5qpaACFWc%2FYYt%2FU9uAXOzFI3%2FIvyzwSeRM304TqRt2HzpWYEI5UnhaStUemYlZTv4KwZt9at0XeXm774c38H6O9eiambIDJpgW2NFCNYEbs%2F%2FeKb0w8iWEwetvyU3vSp1DDD8BaryPiXp8%2FpuQWPLlCn44nbngcPaVDaY4KP12GDLQnIgO651E9lHRrIK9VxBVyAMIg7RmemLXSjQlQyaPjhXby6lNIMl6x5W5jnIdEsw2Epur%2Fdy6eUd0yPVFnVybGT2AMA9raT9Cj%2FB4ufHpBWYrrsp1ow8EVXS98XeX45QaXOf38NKx%2B4xfKxPyHqI1p55AWSaOrBFrYkr304no2WWc3XvNMn7GsVQI%2Bamze31AuMp%2BskzWaq3uCRedsYl072VgppPQMpaEgUxuDi2xz%2FE%2BwHZRcSOB8S9OGI7507wLlrB5oI%2FQfpSRfpqJnRAks80QXPtO4%2FeUMRGT5iDKMfbeokEoe9A9OZRCBLhGuexEJC7kLtymh6oHEwI%2FX1rG12DaVbsFdQhP3m5zX2eBmeGs%2FZJt4r%2FN8d6u0rGuP9c9em5nWpSXGBAMI%2BEotcGOqUBiaIW6gXy7dEdhcnZr2GHdU0%2FZUaTllFsC7t76xhFIJ863OGxjTvlk8yGnbr94R5yJWZf6ZlqUVqbOt%2Bmv3yvAHcqQ2iTFZY1s5mtQ49OSkfwhaUyqLlie4SxtusC3niCXAyGJhJufkJCpJY7qGWx8HF5%2FAr%2BYMvG0fCB0tMH8Kyhb4IWwKBQG7gn9dALvUEq6kx0ZYzvU61Xv%2FO2pFjW9Oi8%2FeLe&amp;X-Amz-Signature=7aad1037c71d2381f9050dc6d824413973d1b213aac79ac23a064ba029761b8f&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
    </url>
    <url>
        <loc>https://mannino.dev/blog/nuxt-notion-demo/</loc>
        <changefreq>never</changefreq>
        <priority>0.5</priority>
        <lastmod>2025-02-28T17:35:00Z</lastmod>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/aa5499cc-d04d-485a-bb2e-0f6210564266/construction.gif?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB46662UIMZLR%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142906Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJGMEQCIH7fEnhjFXDHYKbD9zg7vdgiHf7%2BXHlCVnPI94MQWnccAiByt49JxStX%2FQVWK2oaz3bsmtWIcGXMkWGYHYp6EMakCSr%2FAwh9EAAaDDYzNzQyMzE4MzgwNSIMHu5odrzTDDuWzz35KtwDtmt%2FJ5RdRy%2F%2B496ECwDiE8Hifr5OARy%2FG77n8XuP4jLwk%2BzpHwlqq4R95kTkK3diTEtsHBU08KWaCrX0PwMDXgVMTIcLyYLZOrcvQuCXGjFqVe7Jr9O0nS2t3jfKkpp4S2J7tA6z7hXdBwyiQ954naUGwmlDMohKmqv7oS8E7DR473W1kXXIrXW%2BhIflrnUdOWx%2ByLNZm6KD1y1rvoBYo6zeWvqkRJEMeYLoTy%2BGOfkN0pLG%2BqnXJ5tlyL5utMaQQBdi4DvMSe%2BVlI8ksUV1yIL6cEkN8r0TZMJcQXOl3faftkSi5Alp44BOjIKEhZv2bQY4Q3W9OlLkNjar6FvJpPfMN0udlAJtfEoW9sO7NFVMy%2BPMhQYL7jbAd8FBYn0cIYN2I2Iy7XUuuUmK0fjzeYRZdx1FYkbC0%2BHD7xKWvhPa9EPhmhTrLf4sOmJaSCY%2Ba9z8B7KSITRvn9RVjndpG3nVHz3JFy%2Bh%2BL%2BjSPhCH4dM5eYRexL1MPRCkfJrfO0QnOyqnEjqudaAcMWTUMM5yHjl0XpjVJV2EViT1cwuqw1xFWTlLyafGqeuQyKnGjuGkUpb0O1Ci1Vf6WK6gHqCHXhB3HEX%2B6cY0jnYBLMojSrEkeMF1hHx9%2FGsqf0w7oGi1wY6pgGB8BkXISqkF9KzGenvryIt%2FZ7XsPzPj9HcHJHP8eWq%2FD9ESqgzDP1nD9fkfEnsXp%2FHfvldHxk%2BrYB6wkX2m1z6pXr%2Ft7faLO3oYES3q%2BBbt4uMkxc6dvJK3EJmod2OR7xEdBsrIs8DjKxwUz8kowO%2FIBwUoF%2F1RYZ5IWtextHiJGY36B6aNOgMP95i7tAV4d8Q8dHsJRsdzoz%2Be0i3%2F5ECCQLRl7sW&amp;X-Amz-Signature=a82550334ba1da32c05b43efd55c71acde6c316ccc216539e7d608fd0d7c1d95&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://mannino.dev/_nuxt/redbubble.B2ENC23Z.png</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/aa5499cc-d04d-485a-bb2e-0f6210564266/construction.gif?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB466TQJE5627%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142907Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJGMEQCIBn85jJsoYWJmZP6tqUcbZ%2F%2FahORMLPCMJs7RIMCSdHWAiBJIMzmoBMJKClcoAwQVDzpNCWkpmOhViUY6AsnOZBIYCr%2FAwh9EAAaDDYzNzQyMzE4MzgwNSIMNNQsqfhILBLfH97EKtwDFl0GdVHT4A7HtedGZTYz4a1kpD8yqlsfV24dQCdu763Lr9ikIPUzYgACb3gzcx%2B40RbtWiGtszjMR1gaCIm5iR1vJJSCY6W%2FIrBtnQRRCZaNiRYLkeLNAGjRrYO85BdLFpTqWVxaxKg5SyIG3E7ZH5lHr232T3%2FeElWxo%2FYBW89czUwq%2Figbpww8joN%2FWfCV3CXluny9K5QpxaVN0wyqnzmjvBW4nqTVOcHGvCMWcNyoeHUB%2BEM3G4ePmvtkb%2F%2FIujzyhzSR9jCR8lIdpVWQs342SJ9uoMhu6B7CfY90i%2FfSAeZFxGjYkwGXobwbJU%2FToPAkeNkCgxwhALnteOoSiOyNn2tJCWdjPfP0jrBzPqGcBPaNIWPoCVDjehGh%2FlnOoThxEAyPxBwBe5qJNtX%2B7EGXmC6KK%2Bcw1ZaorDXw6OEkADoZ1JJoM8dJQbXTa5%2Bicfg2a99W4o4DuB7%2FKyAHS1Qdy6oULHS61odYMfwgqLRQF1LiW2YajO6zaaCWhRg8tSXghGxqRtJK%2BcIZnvyEZxliIYWCsz3tsFrh0PoE5gAW2tlw1ITSJTnUfGiYjQ7e8O3gD%2BxBjcrOQhaNYEa8bDyuqRHA19tGLMmF8WByifsmT0wAtA1A7irX7DswsYOi1wY6pgHL9Pv3h3THvcAwpLkioKw0A6zGevFMwLKNgTJkLzLEZl9TDzECugbyQdLeio1tbRjQwYV2FVRo2YEswRJvNn6g16LISLQnBrQ%2BVDYygjtsu%2BaIciQeI%2BtodjVEtd9m74DhdvrG1DcLBrwDIhfQCGVLE%2BWEx1N5IJ8WQp0Patz23tGiwxcoJojqVkltoCq%2BqJaWgaLD6DymuNAk410ffiSVBEYfb9R7&amp;X-Amz-Signature=96ca9a999ad2435286e55f427f66d3bcf19822dc8437e26678b49a8228948128&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
    </url>
    <url>
        <loc>https://mannino.dev/blog/web-tips-for-prototyping/</loc>
        <changefreq>never</changefreq>
        <priority>0.5</priority>
        <lastmod>2025-03-28T17:28:00Z</lastmod>
        <image:image>
            <image:loc>https://media.giphy.com/media/RJVyvWomrVuVRXThoM/giphy.gif</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://mannino.dev/_nuxt/redbubble.B2ENC23Z.png</image:loc>
        </image:image>
    </url>
    <url>
        <loc>https://mannino.dev/recipe/air-fryer-fried-chicken-sandwich/</loc>
        <changefreq>never</changefreq>
        <priority>0.5</priority>
        <lastmod>2025-05-02T19:05:00Z</lastmod>
        <image:image>
            <image:loc>https://mannino.dev/_nuxt/redbubble.B2ENC23Z.png</image:loc>
        </image:image>
    </url>
    <url>
        <loc>https://mannino.dev/recipe/salad-dressings/</loc>
        <changefreq>never</changefreq>
        <priority>0.5</priority>
        <lastmod>2026-10-04T22:09:00Z</lastmod>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/1f7e3ab0-fadf-4ee2-b53a-7186c941632d/IMG_9937.jpeg?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB466YBS4AB5L%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142906Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJIMEYCIQDDRSg6IPB0%2BKoloDqCwBPQEQzGA8n8L%2FkfjtTQe%2BGISQIhAIOyqq3QoCwOtChkiEZSBbtNkU2BmxNw4wCDQ%2FbLd8XqKv8DCH0QABoMNjM3NDIzMTgzODA1IgxJSK83sScr3QdehR0q3APztRUossHdlA%2BEgIrOtLxjSVYRPD6E5cfjqP1iH8UFeTmAKi1Mc2XrmqOzBQCRUj%2Fu20waoMfFXvY%2B7lme2rfAoHCkSZ%2B6BP7t%2FZBdAmGkXuuZCBsYaoez0%2BiOmoiajHYjmTz81%2F1PwAEDHjhriWrmYwozjc4IFEt%2BIplyCIY7M8LFgGNz0T18BUwJSW%2FeMt7Ybk6sbiiLbHI2m6eKc2AYl9dAjQV4BCg9qPikm%2B3ToP00s0w7%2FpKs7XjJU%2B3B9NNPKa30R2C1Di3y9PcKltbg9ub6%2BcAId2Qjy%2FhIsc7M%2BKid7kIGdYWxfuTbZp3dCvQ79SitO3XpntBSsZNfZLS%2FbgmsWS1yIoVCdyJMzivUs339Q2YrF%2BC11AU%2B5K81mOQdI0G%2BIYBLJsFS9kaOHXO4PVXPmAWeP5iVXPyST8LAM8TZb9tpXq5JGWFwd%2BGfzhaLewAXZfwQwommSdymz3vFuPXVEOGln9wKT5lvcn5OKYBKjJN7a0RuLSr2Ze%2F7o4xPTqnhCu6uWsTxR1Ye49Au9edsk3HH%2Bd6ierj9jD2jHZSXe%2B2iLwzskfG%2F%2BlkIkn8o%2FxrohbRRguxjWtDzPHIxaMh6QSKRpW93b1IpEjwp6GnflPL5P%2BP9iYSTGTDxgaLXBjqkAWKywWf7mlTzhdxjY9NmtKK7zabIMkt%2FRIEtulw1FWZLC6efgFBMpj1DhLVFCasV1I1t2ir%2B24rs7Y2DH1Y1eeYAEe6WLwHLFGYjCVyzIZablNnReaAW4EwC4c6XB6uS86BADdRbaRrOPThZdMLrvmtw7%2BcdrzGr%2F7t55j1jrmRSVSygYoW3we3smCPQC1pCVojvLotEIFrtgqe3xV%2BVO9aFOye3&amp;X-Amz-Signature=48752f8c67344ba2c8de2c116641c7a69b3548db88a480479d20181542241da7&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/905f377c-c2e0-4887-87ee-2a979c41eed0/IMG_9938.jpeg?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB466YBS4AB5L%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142906Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJIMEYCIQDDRSg6IPB0%2BKoloDqCwBPQEQzGA8n8L%2FkfjtTQe%2BGISQIhAIOyqq3QoCwOtChkiEZSBbtNkU2BmxNw4wCDQ%2FbLd8XqKv8DCH0QABoMNjM3NDIzMTgzODA1IgxJSK83sScr3QdehR0q3APztRUossHdlA%2BEgIrOtLxjSVYRPD6E5cfjqP1iH8UFeTmAKi1Mc2XrmqOzBQCRUj%2Fu20waoMfFXvY%2B7lme2rfAoHCkSZ%2B6BP7t%2FZBdAmGkXuuZCBsYaoez0%2BiOmoiajHYjmTz81%2F1PwAEDHjhriWrmYwozjc4IFEt%2BIplyCIY7M8LFgGNz0T18BUwJSW%2FeMt7Ybk6sbiiLbHI2m6eKc2AYl9dAjQV4BCg9qPikm%2B3ToP00s0w7%2FpKs7XjJU%2B3B9NNPKa30R2C1Di3y9PcKltbg9ub6%2BcAId2Qjy%2FhIsc7M%2BKid7kIGdYWxfuTbZp3dCvQ79SitO3XpntBSsZNfZLS%2FbgmsWS1yIoVCdyJMzivUs339Q2YrF%2BC11AU%2B5K81mOQdI0G%2BIYBLJsFS9kaOHXO4PVXPmAWeP5iVXPyST8LAM8TZb9tpXq5JGWFwd%2BGfzhaLewAXZfwQwommSdymz3vFuPXVEOGln9wKT5lvcn5OKYBKjJN7a0RuLSr2Ze%2F7o4xPTqnhCu6uWsTxR1Ye49Au9edsk3HH%2Bd6ierj9jD2jHZSXe%2B2iLwzskfG%2F%2BlkIkn8o%2FxrohbRRguxjWtDzPHIxaMh6QSKRpW93b1IpEjwp6GnflPL5P%2BP9iYSTGTDxgaLXBjqkAWKywWf7mlTzhdxjY9NmtKK7zabIMkt%2FRIEtulw1FWZLC6efgFBMpj1DhLVFCasV1I1t2ir%2B24rs7Y2DH1Y1eeYAEe6WLwHLFGYjCVyzIZablNnReaAW4EwC4c6XB6uS86BADdRbaRrOPThZdMLrvmtw7%2BcdrzGr%2F7t55j1jrmRSVSygYoW3we3smCPQC1pCVojvLotEIFrtgqe3xV%2BVO9aFOye3&amp;X-Amz-Signature=5048c1f02241aa0e86820645dfd6dc7da2092636f9ad5b40ec34876b7937e00d&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://mannino.dev/_nuxt/redbubble.B2ENC23Z.png</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/1f7e3ab0-fadf-4ee2-b53a-7186c941632d/IMG_9937.jpeg?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB466W2FKY4S2%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142907Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJIMEYCIQDbwobRF5JyWZIkvZzEk3nKrubU3d4R2R566SrnnNp6AAIhANAqfIBRdrqG0LVOVO0NgYJOjpXZ9crkTVAIjUla7tUoKv8DCH0QABoMNjM3NDIzMTgzODA1IgwYTApQkDoA%2BxHxpTIq3ANqMPfHShUVmFg2WDjhtqelsQl95Mcj5uooW%2FzdKo8rUv6cn42HSJS2t6wHnQs3d9wo58suc%2B%2Br0xik23ED%2BATq190ri4UI89WuMv0SUO12G2sgoieUcoWDlrQW59YGY5woteFHYEChWI0Ibweqxaqk3htoVv%2F8cAJZhjwxKUbhmW25zdjAJYWnRfpQBs7PR%2F0G1e6P89W06Z2Isr7Zko3PqzM1uFUG7zPifkmFg5nuX6iwNIzW%2FJddfoAfl7GWI%2FaVlaMEL5BVt3xriclAUetHBQn839wdryYG8E%2F1KjAVu%2FE5LrKAM1VjCDU85CqF2PZE5yx226VXk5ULkEimRcNFGKGfFJFI37lZPn6DgcsgMxsGAX%2F5idQsG5cCsfpMsN%2FwCIm9sCi8xQY2CCNuKUrgL76NdBWD3csAPJJTvKa9URcTZ2WdeJCiqLVZ6yXR45LtGJocOpSLZRUDurYPHrrcqE%2BrKO42U8NI59TzmiuvwEYC8POX967ZhFw7uJNoh3zO2kmjwuqQp5ifqZc75rlvNfVzX6RZKShfmwj4aEI%2Fi4ouLsKXRLFxBlpy2z%2Fzjz5Z9sqzYiBNZxRm6bhycXXNWUvsR6KqWG1VJw7IDzXTgOw1M6Jhd9sGLd3MrjCPhKLXBjqkAe8UmDpAEIviNwdhOizo92yw30skWJNC8AQfPrZIBsHNrXDdQiFjEf1zHk9nDO6NULo7PxCvHYqlgGgXmFPvzJEtxmM3Jzja0SAyxDFbKIq8fPDwUFj%2B0nssMpjJ%2Fnmhh6lLrOSdTiHSzC48qa0WpQOYhFWX71oJCTc9YSS0ad8dC2nk%2BFoxw3%2FQt3NB94ePMglK0KU7fbXx7gl4y8AP3sfSdkXs&amp;X-Amz-Signature=a18a612047f83187a8f479bc0e0f098308f39e18b96eac0b22f8f4ae25555a1b&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
        <image:image>
            <image:loc>https://prod-files-secure.s3.us-west-2.amazonaws.com/ac3621d4-1797-4701-b32b-56c785f680dd/905f377c-c2e0-4887-87ee-2a979c41eed0/IMG_9938.jpeg?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Credential=ASIAZI2LB466W2FKY4S2%2F20261102%2Fus-west-2%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T142907Z&amp;X-Amz-Expires=3600&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLXdlc3QtMiJIMEYCIQDbwobRF5JyWZIkvZzEk3nKrubU3d4R2R566SrnnNp6AAIhANAqfIBRdrqG0LVOVO0NgYJOjpXZ9crkTVAIjUla7tUoKv8DCH0QABoMNjM3NDIzMTgzODA1IgwYTApQkDoA%2BxHxpTIq3ANqMPfHShUVmFg2WDjhtqelsQl95Mcj5uooW%2FzdKo8rUv6cn42HSJS2t6wHnQs3d9wo58suc%2B%2Br0xik23ED%2BATq190ri4UI89WuMv0SUO12G2sgoieUcoWDlrQW59YGY5woteFHYEChWI0Ibweqxaqk3htoVv%2F8cAJZhjwxKUbhmW25zdjAJYWnRfpQBs7PR%2F0G1e6P89W06Z2Isr7Zko3PqzM1uFUG7zPifkmFg5nuX6iwNIzW%2FJddfoAfl7GWI%2FaVlaMEL5BVt3xriclAUetHBQn839wdryYG8E%2F1KjAVu%2FE5LrKAM1VjCDU85CqF2PZE5yx226VXk5ULkEimRcNFGKGfFJFI37lZPn6DgcsgMxsGAX%2F5idQsG5cCsfpMsN%2FwCIm9sCi8xQY2CCNuKUrgL76NdBWD3csAPJJTvKa9URcTZ2WdeJCiqLVZ6yXR45LtGJocOpSLZRUDurYPHrrcqE%2BrKO42U8NI59TzmiuvwEYC8POX967ZhFw7uJNoh3zO2kmjwuqQp5ifqZc75rlvNfVzX6RZKShfmwj4aEI%2Fi4ouLsKXRLFxBlpy2z%2Fzjz5Z9sqzYiBNZxRm6bhycXXNWUvsR6KqWG1VJw7IDzXTgOw1M6Jhd9sGLd3MrjCPhKLXBjqkAe8UmDpAEIviNwdhOizo92yw30skWJNC8AQfPrZIBsHNrXDdQiFjEf1zHk9nDO6NULo7PxCvHYqlgGgXmFPvzJEtxmM3Jzja0SAyxDFbKIq8fPDwUFj%2B0nssMpjJ%2Fnmhh6lLrOSdTiHSzC48qa0WpQOYhFWX71oJCTc9YSS0ad8dC2nk%2BFoxw3%2FQt3NB94ePMglK0KU7fbXx7gl4y8AP3sfSdkXs&amp;X-Amz-Signature=6d117173c1c1413940533cec41f8aef58e0bd44c3e1877f152a878ea97b51b86&amp;X-Amz-SignedHeaders=host&amp;x-amz-checksum-mode=ENABLED&amp;x-id=GetObject</image:loc>
        </image:image>
    </url>
</urlset>
<!-- XML Sitemap generated by @nuxtjs/sitemap v6.1.5 at 2026-11-02T14:29:10.596Z -->